At CrossFit Kennesaw, we strive to provide excellent coaching, an encouraging atmosphere, and a true community experience. All of our Coaches hold the Level 1 Certificate as well as certifications in other areas of expertise including Olympic Weightlifting, Kettlebell Instruction, and nutrition.
We start all new members with a two week Fundamentals Course to teach proper techniques for the movements done in CrossFit. Our programming is done in house and is based on our members and equipment available. All classes are led by a Coach, and each class includes a group warm-up, strength work, and Metabolic Conditioning(the cardio portion).
We want all of our members to train safely, work hard, and have fun. We offer free trial classes to anyone interested in seeing how we do things. Simply click on the button for the free trial class to send us an email. We love to talk shop, so please ask any questions you may have.