Email Us | 1349 Old 41 Hwy, #150 | Marietta, Ga. 30060 | (404) 931-8773 | Zen Planner Link | Chiropractic Sign-Up Sheet

Welcome to CrossFit Kennesaw, where fitness, strength, confidence, and fun converge!

CrossFit Kennesaw (located on Old 41 just south of the mountain) is here to help you change your life. Our program is based on General Physical Preparedness (GPP) principles, which will help you play with the kids longer, carry the groceries in more easily, and pursue whatever activities your heart desires. Simply put, we help prepare you for anything that life may throw at you.

We believe that our strengths as a gym come from our supportive community and certified coaching staff, who are passionate and dedicated to helping each member achieve their fitness goals. We will teach you all about how to move well, no matter where you are in your fitness journey, all while having some fun along the way. Our program, along with a solid nutrition plan, will help you achieve your goals. 

If you are ready for a positive change, Start Here!

Follow this link to our calendar to register for a No Sweat Intro!  Click the class on the calendar to register. 

NEWS YOU CAN USE

  • Tips for Avoiding Cramping

    It's starting to get HOT which means more perspiration to cool us down and with this comes a complaint I’ve heard several times in the last few days - cramping. Cramping is likely due to loss of electrolytes and minerals such as sodium, chloride, potassium, magnesium, etc.  While we can try our best to get these in abundance in our diet, we will still lose sodium and chloride in large amounts and magnesium and potassium and other trace minerals in smaller amounts while sweating.Seems like i...

  • Kettlebell Swing Tips

    Coach Jenn Casey, our Swing Fit Program Director, gives some tips on how to avoid lower back pain during the kettlebell swing.  

  • Extra! Extra! Read All About It!

    We are happy to share that Chris Shewmaker was interviewed for VoyageATL and the article just hit the interwebz!Here's a quote:Is there a characteristic or quality that you feel is essential to success?Empathy. We all have our “stuff”. No matter where you come from or who you are, we all have the experiences, good and bad, that have made us who we are today.

RSS Feed