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New Health and Nutrition Coaching Plans!

We are excited to announce that we have revamped our nutrition and health coaching program based on your feedback! Our new plan is more focused on goal-setting, accountability, and ongoing support. 

Coach Afra is offering different plans for EVERYONE to help you reach your goals. She writes:

"If you are already doing CrossFit you are focused on health and you work hard every day for it. To meet the demands of our high intensity workouts coupled with the pressures of outside life, we need to fuel our bodies appropriately. When you treat your nutrition with structure and accountability you are not only ready to take on the challenges of life BUT you will excel and improve performance."

All of the details can be found here: and to set up a nutrition consultation with Afra, click here.

There has never been a better time to get started! 

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