Email Us | 1349 Old 41 Hwy, #150 | Marietta, Ga. 30060 | (404) 931-8773 | Zen Planner Link | Chiropractic Sign-Up Sheet

Sunday 2/9/14

Strength:

  • Bench Press 2 x 4 @ 60%
    • 2 x 3 @ 70%
    • 2 x 2 @ 80%

MetCon: Hero WOD "Jerry"

  • For Time
  • Run x 1600m
  • Row x 2000m
  • Run x 1600m

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.