Email Us | 1349 Old 41 Hwy, #150 | Marietta, Ga. 30060 | (404) 931-8773 | Zen Planner Link | Chiropractic Sign-Up Sheet

Welcome to CrossFit Kennesaw, where fitness, strength, confidence, and fun converge!

CrossFit Kennesaw (located on Old 41 just south of the mountain) is here to help you change your life. Our program is based on General Physical Preparedness (GPP) principles, which will help you play with the kids longer, carry the groceries in more easily, and pursue whatever activities your heart desires. Simply put, we help prepare you for anything that life may throw at you.

We believe that our strengths as a gym come from our supportive community and certified coaching staff, who are passionate and dedicated to helping each member achieve their fitness goals. We will teach you all about how to move well, no matter where you are in your fitness journey, all while having some fun along the way. Our program, along with a solid nutrition plan, will help you achieve your goals. 

If you are ready for a positive change, Start Here!

Follow this link to our calendar to register for a No Sweat Intro!  Click the class on the calendar to register. 

NEWS YOU CAN USE

  • Reflecting on Workouts

    We all know that the WODs are physically challenging, and of course, that is why we are here! We work hard so that strength and conditioning improve over time, increasing our overall level of fitness.The mental aspect of CrossFit (and working out in general) is often something that we don't spend a lot of time reflecting on, yet it plays such an important role in how we feel about ourselves before, during, and after the workout, and in how we approach future workouts.Maybe you dread box jump...

  • Rowing 101

    How much have you thought about rowing lately? Here are some words of wisdom from our Fast & Strong Program Director, Gina Wileman!Splits and Stroke Rates - Does anyone really know what those numbers mean anyway? Ever go out on a run and get caught in the middle of a group of the younger set?  And by younger set, I mean the younger set that are under 4’ tall!

  • Announcing Our "Fit For Fall" Health and Nutrition Challenge

    You’ve been asking – here it is!  We are very excited to launch CFK’s “Fit for Fall” Challenge.  The challenge will run from Monday October 2nd, 2017 to Sunday November 12th, 2017 and will be centered around YOU and YOUR personal goals.The focus of this nutrition challenge is to define YOUR own personal health and nutrition goals and center all of your actions over these 6 weeks to crushing YOUR goals. We will work together to help you define dai...

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